Belly Dancing DVD Workout

Looking for a good belly dancing DVD workout? This article features lots of top belly dance workout DVDs that are suitable for beginners and beyond. Most (although not all) belly dance workout dvds have tutorial sections so you can learn the vocabulary and perfect your technique for each belly dance move. There are excellent belly dancing workout DVDs that's focus on toning your hips, abs, thighs and buns while others focus on learning the proper belly dance moves. Most belly dance workouts tend to be low impact but whatever belly dance workout DVD you get they are great for toning your abdominal core.

Read on for the best belly dancing workout DVDs.

This is a belly dancing workout DVD for beginners that is made up of 100% belly dance moves. Its a fun introduction to belly dancing both the moves, and the dance vocabulary used. It is gentle but is will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. Its also great way to practice the core of the bellydance technique.

The Love Potion Bellydance Workout combines dance fitness with dance instruction. It's a muscle-conditioning and sculpting workout made of 100% bellydance steps. It is a non-stop movement program. As well as a "love potion workout" which is a 40 minute belly dance workout. "The Practice Flow workout" is a beginner workout which is at a slower pace than the love potion workout but lasts 50 minutes. Finally, there is a tutorial section which explains the mechanics of every move and teaches the core bellydance vocabulary and help to develop technique.

The body by belly dance workout DVD is a great low impact body workout, perfect for targeting all those troublesome areas (abs, thight, buns).

Michelle Joyce also leads other belly dancing DVDs. The Heart Hips Workout DVD featured opposite is another great belly dancing workout DVD for beginners.  

 Bellydance Core Fitness Workout flows from a warmup and isolations that engage your core muscles, to dance combinations and a beautiful dance routine. It especially focuses on  focus on the abdominal core muscles that span the lower spine, pelvis, and legs. The DVD includes a 1 hour 40 minutes tutorial section explaining the roles of the core muscles in the anatomy of dance movement, and their impact on our health and postural habits.

If your looking for an exercise dvd which follows the art of bellydancing but are not too worried about getting the exact right technique for the belly dance moves this may be a good choice.