Leg Workout DVDs

Are you looking for leg workout DVDs to help you achieve sleek, toned and shapely legs? This article gives a selection of the best leg workout DVDs currently available. Most of the DVDs include exercises to workout thighs, glutes, buns and the rest of your legs. 

Read on for the best leg workout DVDs below.

Denise Austin takes you through 7 different exercises targeting buns. This is a great DVD as each routine lasts 10 to 15 minutes so you can fit one in every day of the week. Exercises includes squats, pilates, lower-body resistance moves, toning and stretching and targets legs, thighs, buns, cellulite and trims you waistline too. Its a great DVD to go on its own or you can do it in conjunction with another workout DVD to add some extra leg toning exercise. 

The Firm is a popular series of workout DVDs and there are a couple of workout DVDs that are great for legs and the lower body.

The first featured DVD, tight buns and killer legs is a power-packed hip, thigh and butt firming workout. The DVD Includes a 30-minute lower body workout, lower body sculpting and toning and cardio bursts for faster results. You'll need some dumbells for an effective workout.

The Firm: Lower Body Sculpt 1 is a 30 minute workout designed to tone legs, thighs, and buns. Users can adjust the intensity level though the use of weights, and a step box or regular step stool can also be incorporated into the program.

This DVD contains five 10-minute workouts to lift your buns, tone your legs, and trim your waist. They can be played all at once for a 50 minute workout or you can pick the workouts you like to suit your time schedule.

The moves work your largest muscle groups at a high intensity so you’ll lose weight and inches as you sculpt and tone. You’ll tone deep down muscles to gain new strength and redefine your physique.

It also includes the "Leg Lift Thigh Strengthener," a bonus exercise to shape long, lean legs. 

This DVD combines a fat-blasting cardio routine with a sculpting workout to slim your hips and legs while toning and lifting your glutes to create longer and leaner legs.

This DVD contains 2 advanced level fitness workouts.

The first, Kick, Punch, & Crunch is 68 minutes long. The warm up is 7 minutes and gradually moves into a faster paced warm up of intermediate intensity. After the 13 minute mark, the exercise is of a high intensity level for another 20 to 25 minutes. It includes kickbox conditioning drills in an interval style format of pushing hard, recovering briefly and pushing hard again.

The 2nd workout is Legs and Glutes which is 51 minutes long. It incorporates traditional and non-traditional exercises as well as standing and floor exercises to strengthen and shape the leg and glute area.

Gym Style Legs is a comprehensive 60 plus minute workout that focuses on the use of compound and isolation exercises which target the legs, glutes, and buttock arLed by popular fitness instructor Cathe Friedrich

• Advanced-level fitness training DVD
• Both traditional and non-traditional exercises will help strengthen and firm even the most stubborn areas