Walking Exercise DVDs

Are you looking for top walking exercise DVDS to start or add to your fitness routine for 2011?. This article contains lots of suggestions of the best walking exercise DVDS including walking DVDs for weight loss and a good options of walking workouts for beginners or seniors by Jane Fonda. A leader in the field of walking DVDs is Leslie Sansone and there are a selection of her DVDs too.

Walking is a great exercise for raising fitness levels, burning calories, achieving weight loss and toning all areas of the body without putting too much strain on the body.

Read on for the best walking exercise DVDs below.

Leslie Sansone has a wide range of walking workout DVDs which all have excellent reviews on amazon.com. Each DVD covers different distances or different body areas so you should be able to find a DVD by Leslie Sansone which suits your fitness levels and goals.Her DVDs cover distances from 1 to 5 miles. The 5 mile walking DVDs do go at quite a fast pace and the 1 and 2 mile DVDs are good for beginners. The one and two mile walk DVD, featured opposite includes one 20 minute walk and one 30 minute walk so its good to start off with and offer some progression too. Its also a good DVD to get so you can fit in some exercise everyday. Its quite easy to fit in a 20 minute walk in everyday whatever your fitness. Great if you spend most of your day sitting down at the office and in the car.

If you're going to get one walking exercise DVD, Leslie Sansone is a good choice and comes highly recommended by me. I think Leslie Sansone is a great instructor. She has so much natural enthusiasm and will keep you motivated and energized without being annoying in the slightest. Her enthusiasm for walking is infectious.

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Most people who want to purchase a walking exercise DVD hope to burn calories and achieve weight loss. The DVDs below focus on walking and weight loss so not only will you improve your overall fitness with these walking DVDs, they focus on losing weight too.

Again I can highly recommend Leslie Sansone as an instructor but if she isn't to your liking there are lots of other choices available too.

The Quick Start Walking for Weight Loss DVD contains both a 25 minute DVD workout and a 30 minute audio CD which is good for taking on outdoor walks. There are variations on this DVD for those getting started.

For some other alternatives to Leslie Sansone also check out the reviews on amazon.com for walk on to weight loss and  walking for weight loss with Debbie Rocker

Jane Fonda does an excellent walking DVD that is aimed at all ages but is particularly good for seniors according to reveiws on amazon.com. Its a little gentlier than the Leslie Sansone workouts so may also be a good choice for beginners too. The DVD contains two walking workouts (level 1 and level 2) so there is some progression for beginners and a workout for when you have a little more or less energy.